SUMMER SHREDS PROGRAM

This book is going to help you get aesthetic by summer. I'm giving you the exact tools I use to get ultra-lean-everything from shedding water weight to mastering carb cycling. The 3-month program is designed to switch between low volume and high intensity workouts, so your body never plateaus. Whether you're cutting for the first time or dialing it in for beach season, this guide has you covered.

THIS GUIDE INCLUDES:

12-Week Shred Program (Progressively adaptive)

Water Retention Hacks

Carb Cycling Breakdown

Aesthetic photo/video tips

Supplement Stack Guide

Training Volume + Intensity Cycles

Let's lock in and make this summer your best one yet.